Lunch & Learn: Āyurveda Self Care for Graceful Aging

Primary tabs

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Learn the art and science of Āyurveda self care including daily rituals to care for your skin, teeth, and so much more for healthy aging and a happy life. Participants will learn a 10 step Āyurveda Daily Routine and will also receive a checklist.

Disclaimer(s)

Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities.  Notify library staff if you prefer not to be photographed. 

Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.