Lunch and Learn: The Real Food Pyramid

Program Type:

Health & Wellness, Virtual, Developing Skills, Additional Program Format

Age Group:

Teens, Adults
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Program Description

Event Details

What are the most nutrient dense foods that most support the human body?  And what should we actually be including on our plates for optimal health?  Join Brooke Seiz to learn how to put together a healthy meal and jump into eating off of the REAL food pyramid.

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