Healthy Living Book Club

Program Type:

Book Clubs, Health & Wellness, Developing Skills

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

People are being told constantly, especially by their physicians, to “live healthy” but it is not often explained what it really means or what it entails. So we created the QUARTERLY Healthy Living Book Club. Participants will have three months to read one book and then we will discuss it as a group.  (30 min)

The Healthy Living Book Club will provide people a connection to a health minded community, resources for healthy living skills, support and tools to achieve a healthier lifestyle.

Discussion of the book: The Art of Making Memories: How to Create and Remember Happy Moments. Wiking, who explored the Danish concept of cozy contentment in The Little Book of Hygge, returns to the well of happiness in this fresh exploration of memories and memory making. Providing insight on the concept and history of nostalgia, the author offers guidance on how readers can use memories to find comfort or stave off loneliness. Wiking presents studies—some conducted by his own Happiness Research Institute—to support his theories.

Topic: Healthy Living Book Club
Time: Nov 11 12:00 PM Central Time (US and Canada)

Join Zoom Meeting
https://kckpl.zoom.us/j/91871864907?pwd=bGtPN0dYNWFNYi9IODBwS0NsdStkZz09

Meeting ID: 918 7186 4907
Passcode: 929852

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