Lunch and Learn: Debunking Health Myths

Program Type:

Health & Wellness, Virtual, Developing Skills, Additional Program Format

Age Group:

Teens, Adults
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Program Description

Event Details

"Eat less, exercise more".  Ever heard that one?  It may work for some, but in many cases it's not healthy and can damage metabolism.  And for many individuals this approach never works in the first place!  In this talk, join Brooke Seiz to discuss this myth and more and clear up nutrition information so you can start the year in health!

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