Curbside Pickup of Materials

In response to COVID-19, all Kansas City, Kansas Public Library locations are closed until further notice. Curbside service is available starting June 1. Our digital movies, music, and books can be accessed at any time on our eCommunity  For more information, visit our website
 

En respuesta al COVID-19, todas las sucursales de la Biblioteca Pública de Kansas City, Kansas están cerradas hasta nuevo aviso.  El servicio en la acera estará disponible a partir del 1 de junio. Se puede acceder a nuestras películas digitales, música y libros en cualquier momento en nuestra eCommunity. Para más información, visite nuestra página web.

Mindfulness and Meditation

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Program Type:

Classes, Health, Recreation

Program Description

Event Details

 The ability to self-calm is a powerful tool for managing life’s stressors. Learn how to weave quiet times into your everyday life. Meditation has been shown to have numerous benefits, including reducing stress, improving attention, energy and empathy for others. Different meditative techniques introduced each week. For new or advanced meditators.  30 minutes

Magda Born is inviting you to a scheduled Zoom meeting.

Topic: Mindfulness and Meditation

Join Zoom Meeting
https://kckpl.zoom.us/j/96383653935?pwd=SVlpTWUvTUR2NDlEUW5YYS9ucmxTUT09

Meeting ID: 963 8365 3935
Passcode: 556828