Did you know that a variety of nutrients are needed for your skin to look vibrant and healthy?  In this class, we’ll dive into the things that can cause skin issues, along with nutrition required to support the health of your skin.  Learn how to support your skin from the inside out!

About the speaker: Brooke Seiz, functional nutrition practitioner, helps women holistically get their groove back using a systems-based approach.  She helps clients uncover the root causes fueling their health issues.   Then, supports her clients in integrating dietary and lifestyle adjustments to bring balance back to the body and restore energy, hormone balance, digestive function, and overall wellness.  Brooke is a mother to 3 young children, and she understands the demands of modern life.  She aims to support people in a way that is realistic so that shifts are made that are sustainable and can be implemented into everyday life.  Brooke is Board Certified in Holistic Nutrition, Certified in Functional Medicine, and is a Master’s in Counseling Psychology degree Candidate.  She enjoys wrapping all aspects of wellness into supporting you on your health journey!