Healthy Living Book Club

Program Type:

Cultural, Health & Wellness, Developing Skills, Entertainment & Culture

Age Group:

Teens, Adults
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Program Description

Event Details

QUARTERLY EVENT

Where nature meets modern science: Forest bathing, also known as shinrin-yoku, is the Japanese therapeutic practice of connecting deeply with nature. It is a practice that involves all the senses and has effects on health and happiness, reduce stress levels, improve the immune system.

Forest Bathing: The library has 18 books on this topic, mostly ebook you can download from home. People can read any boo on this topic and we will discuss.

Disclaimer(s)

Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities.  Notify library staff if you prefer not to be photographed. 

Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.